Grateful Mandala
Enjoy the Moment Mandala
Be inspire Mandala
Peaceful Dove Mandala
All new design by HBTT 2016
The meaning of mandala comes from Sanskrit meaning "circle." Even though it may be
dominated by squares or triangles, a mandala has a concentric structure. Mandalas offer
balancing visual elements, symbolizing unity and harmony. The meanings of individual
mandalas is usually different and unique to each mandala. The goal of the mandala is to
serve as a tool on our spiritual journey as it symbolizes cosmic and psychic order.
How do I use a mandala?
Along with the meaning of mandala, comes the use of it. There are many uses, the following paragraphs will outline the basic process.
The design of the mandala is to be visually appealing so as to
absorb the mind in such a way that chattering thoughts cease, and a more
philosophic or spiritual essence envelopes the observer which in turn
leads to higher consciousness or awareness. In short, a mandala can be
seen as a hypnotic, letting the creative hemisphere of our mind run a
little more free while our analytical mind takes a little nap.
That said, we use the mandala as a form of meditation for the purpose of gaining
knowledge, primarily the kind that resides within each of us.
Before meditating, we must first set an intention. Normally, we select
a mandala that appeals to us. It is good to know what the meaning of
mandala you've chosen - or set your own meanings/intention before
focusing on it.
For example, focusing Native American labyrinth mandala,
we know this meaning of mandala relates to beginnings, our enternal
nature, and how this is relative to our life journey. So, before
meditating on the mandala we set the intention to more
clearly understand our life journey, or be shown guidance in a
particular area we are
having trouble on the path.
Once we have set our intention, we begin to focus on the mandala. Let your
eyes take in the beauty of the designs, allowing your mind to wander as it will. If your
mind begins to chatter (i.e., I should do laundry, have to get milk, need to finish that report for
work), simply bring your attention back to the beauty of the mandala. Get inside the
mandala, simply fall into it, swim in it, let it absorb all of your attention. As you fall into
the mandala, you will begin to feel lighter, and intuitive thoughts may arise. Relax and
float with the thoughts and feeling that come to you. If you begin to feel lost,
uncomfortable or if you get the "chatter" again, simply focus your attention back on the mandala.
Each observer has different experiences. However, the overall consensus is that
meditating with the mandala leaves the observer relaxed, and he/she comes away with a resolution or clarity concerning the intention that was set before the meditation.
Another form of mandala meditation is to make or color a mandala
of your own. Painting, coloring or drawing mandalas allows for our
creative brain to come out and play, leading to an altered state where
we can perform constructive healing, and gain incredible insight into
ourselves and our lives.
Click here for free Mandala Coloring Pages.
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